The foot care generally gets a back seat, while in contrast with other beauty therapy treatments. However, people want the foot care if they wish to remain comfortable and active throughout life.
care.jpg daily foot care of the feet is necessary because if they are injured an easy job as walking can be a tender exercise. The care of feet is easy and simple.
One must consider the following tips for foot care:
* One must take care of your feet on a regular basis. Use an abrasive foot scrub or a pumice stone to remove dead and the raw surface of the skin. If the surface of the skin is not taken away, it will turn into thick and hard and can become infected and cracked.
* One must take a foot bath. For this, pour a full cup of marbles in the bath of warm water and move the feet on top of them to stimulate the nerve ends. Lift the toes with the help of marbles, contract and flex your feet and then, released from the marbles. It makes the muscles and arches of the feet to expand.
* Have a massage of the feet once in one week. One must have a standard foot massage, which is more relaxed. Combine a few drops of peppermint oil to the ointment for the care of the feet.
* One should apply a moisturizer perfect day, when the surface of the skin of tongue contains no oil glands to soften. Try a sufficient amount of cream or ointment to be applied on the feet before going to bed at night and after that, wear cotton socks.
* At all times, buying shoes to ensure that it obtains the measurement of the feet. The feet of the form varies with age as a result of daily weight. The feet are sensitive and enhance contact time.
* Change the shoes after every six months, as well fitting shoes to their ability to keep the feet properly. This may results as feet, legs and back fatigue and conditions. If the task should be on the feet daily is the most excellent for changing the shoes.
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